635 Danbury Road Ridgefield Connecticut  203-403-2522

Tai Chi Easy™

Tai Chi Easy with Barbara:
Qi-Gong means to cultivate (gong) healing life energies and resources (qi). Tai chi, which means the “balance and harmony” of natural forces within our world and ourselves is a widely practiced form of Qi-Gong. We will explore these simple mind-body exercises that activate self-healing properties that the ancient Chinese texts call the “healer within.” All levels of experience welcome. www.taichieasy.org

See the Schedule for dates and times