635 Danbury Road Ridgefield Connecticut  203-403-2522

Qi-Gong

Qi-Gong with Barbara: 
Qi-Gong means to cultivate (gong) healing life energies and resources (qi). This practice is all about the art of feeling the Now and holding the attention of what is – the breath fully inhaling and releasing all tension and stagnation throughout the body with each exhale.  All levels of experience welcome to practice this movement and breathwork.

See the Schedule for dates and times