635 Danbury Road Ridgefield Connecticut  203-403-2522

Meditation Sessions

Meditation Sessions with Various Instructors:

Starting October 10th

These meditation sessions are instructed by various staff members each week. Come and spend an hour on yourself to just be. Each session will be slightly different. Some focusing on breath, body scans and silence...others on movement, visualization and relaxation. If there are any special requirements, they will be posted here each week. This is a free class based on a donation, if you see fit.Close to Ridgefield and Danbury Connecticut.