635 Danbury Road Ridgefield Connecticut  203-403-2522

Meditation Sessions

Meditation Sessions with Various Instructors:

These meditation sessions are instructed by various staff members each week. Come and spend an hour on yourself to just be. Each session will be slightly different. Some focusing on breath, body scans and silence...others on movement, visualization and relaxation. If there are any special requirements, they will be posted here each week. This is a free class based on a donation, if you see fit.

March

7th- Led By: Melissa Merendino

14th- Led By: Cara Loux

21st- Led By: Jeanne Shanin?

28th- Led By: Karen Pierce?

February

7th- Led By: Cara Loux

14th- Led By: The Center is Closed for Love

21st- Led By: Lisa Sharpe Jones

28th- Led By: Robert Young

January

3rd- Led By: Cara Loux

10th- Led By:  Robert Young

17th- Led By: Barbara Jennings

24th- Led By: Cara Loux

31st- Led By: Melissa Merendino

December

6th- Led By: Matthew Wein

13th- Led By: Cara Loux

20th- Led By: Lisa Sharpe Jones

27th- Led By: Robert Young

November

1st- Led By: Matthew Wein

8th- Led By: Robert Young

15th- Led By: Lisa Sharpe Jones

22nd- Led By: Whitney Christiano

29th- Led By: Cara Loux

October

4th- Led By: Robert Young

11th- Led By: Cara Loux

18th- Led By: Whitney Christiano

25th- Led By: Barbara Jennings

September

13th- Led By: Whitney Christiano

20th- Led By: Matt Wein

27th- Led By: Cara Loux

See the Schedule for dates and times