635  Danbury Road Ridgefield Connecticut  203-403-2522

MASSAGE MENU

Add Aromatherapy to any session $15.00

Massage | Healing Stone Massage | Reiki | Fibromyalgia Massage 

Thai Yoga Therapy | Prenatal Bliss | Sports Massage | Acupressure

Teen Massage | Couples Massage  | Ashiatsu Oriental Bar Therapy ®  

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Our Cancellation Policy

Therapeutic Massage

Therapeutic massage has been used in many cultures around the world throughout the ages to relieve both stress and physical pain. Stress can inspire us to do our best, but when we overload our nervous system for too long, our ability to respond with grace and balance may be compromised. Treating yourself to a massage can be one of the most pleasurable ways to deal with the overload of modern life.

“All of our surgery patients are offered the treatment…I call it “service with a smile…and it’s mandatory weekly prescription I give myself” says Mehmet C. OZ, M.D. director of the Cardiovascular Institute a New York Presbyterian Hospital Columbia Medical center and a member of the board at LLuminari, a health education company.

All sessions begin with a conversation so that you and your therapist can tailor your massage to suit your needs. Rejuvenate with a relaxation session or work on specific areas of your body such as neck and shoulders or low back. Either way you will feel renewed, relaxed and peaceful. Move2wellness is proud to say that all our therapist are licensed and clinically trained.

Move2Wellness Signature Massage 

This massage is a combination of Swedish and deep tissue strokes. Enjoy the experience of light, smooth massage strokes to help alleviate stress, expertly combined with directed, firm strokes to loosen any specific areas of tightness that your therapist may discover.

60 minutes $115
90 minutes $155

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Deep Tissue Massage

Deep tissue massage uses a variety of firm, directed strokes and techniques to loosen specific areas of tension and to increase circulation. This keeps muscles supple and relaxed. Experience relief from common aches and pains caused by muscle strain and the tension of daily life.

60 minutes $125
90 minutes $160
 
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Spa Essentials Massage 

The essential spa massage. Combing Swedish touch with aroma therapy and hot towel treatments. Feel the stress just melt away.

75 minutes $185

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"Happy Feet" for the Holidays
30 minute Foot Massage and Reflexology Session

Take the Stress out of all that Mall Shopping and put your feet up and get a leg up on the pain of the Holidays! A 30 minute foot massage with the extra added benefits of reflexology will calm nerves, realign, and keep you on your toes through this festive season.So don't fall behind by sitting this one out.

30 minute total $70.

Hypno-sage 
 
Change your thoughts...relax your muscles...This is the ultimate stress reliever. Combining the power of Hypnosis and a stress specific massage, the individual is well on their way to a better place. The sessions take place over a two week period of 2 1/2 hours in length. First the client experiences an intuitive massage and then participates in a full Hypnosis session. In combining the two practices the mind and body are able to realign and de-stress. The second session is to firmly establish the new path. May be utilized to stop smoking, lose weight, and stop addictions.

2 days 2 1/2 hours each=5 hours $500.00

 
Healing Stone Massage

The stones are heated to suit your tolerance and soothe away all tension and stress. This deep bodywork releases muscular tension and soothes aches. If you are feeling like you just need to get away from it all, this is the service for you. Available only as a 75-minute session.

90 minutes $160

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Sports Massage

This massage is for the active runner, cyclist, swimmer, and the weekend warrior. When engaging in athletic activity, muscles can be pushed to their limits and need the recovery time. Through PNF stretching and specific massage techniques your performance can be greatly enhanced.


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Fibromyalgia Massage

Extremely gentle massage for all stages of Fibromyalgia Syndrome. Massage Therapist provides gentle strokes, stretching and a calming touch; relieving pain, fatigue and anxiety. This provides a safe and effective method for treating this condition.

Reiki

A Japanese relaxation technique, Reiki is known as Universal Life Force Energy. It is the energy that animates all living things. Recharge your life force energy and bring your body up to its highest vibration so that it can heal and repair itself. This is a light touch clothes-on session that will leave you feeling relaxed and renewed.

30 minutes $60  60 minutes $115
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Acupressure
 
An ancient healing technique, Acupressure uses finger pressure to specific points on the body to stimulate the body's natural healing abilities and to" unblock" stuck energy. It is used to relieve pain and/or stress, reduce tension, increase circulation, encourage relaxation and promote wellness. Sessions are conducted fully clothed.


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Thai Yoga Therapy

Often referred to as “lazy man’s yoga”, this yoga therapy technique gives you the effects of a full yoga class without the effort. The therapist places you in yoga poses suitable for your body. It improves and maintains the health of your spine thereby improving your overall health and flexibility. It also relieves muscular tension, boosts the immune system, balances the body energetically and stimulates better circulation.

*3 and 5 session packages are paid and scheduled in advance. The sessions are meant to be held within three consecutive weeks. See your Practitioner for details.*

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Prenatal Bliss Massage

A special treat for the mother-to-be. This comforting massage is designed to meet the unique needs of the expectant mom, while ensuring the safety and comfort of both mother and baby. Breathe in… and allow your therapist to rebalance and rejuvenate you.

60 minutes $125.

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Teen Massage

In response to many requests, Move2wellness has created this massage for young adults with written parental permission. The pressure used is always light to moderate as deep pressure is not recommended for developing bones. No pectoral, buttocks, or abdominal manipulation is performed during this massage. This along with a healthy lifestyle can go a long way for the busy teen.

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Couples Massage

Make time for yourself while spending quality time with a friend or loved one. Enjoy a 15 minute pre-massage centering session, followed by 60 minute Signature Massages in separate rooms. Reconnect with a post-massage refreshment in our lounge or on our patio.
 
Couples session package $250

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Ashiatsu Oriental Bar Therapy ®

(AOBT) is known as “the deepest most luxurious form of barefoot massage on the planet.” Parallel bars above the therapist’s head are used for support and balance while gravitational force and deep compression effleurage strokes glide over the body. Centrifugal and centripetal movements are combined, creating structural changes in chronic soft tissue damage. Relieve chronic back pain, stimulate the lymphatic system and loosen thick musculature. Find deep relaxation through deep pressure leaving you taller, looser, and straighter. Consult your therapist to determine if you have any conditions that would contraindicate AOBT.

75 min. - $145
90 min. - $195

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WHAT IS THE RESERVATION & CANCELLATION POLICY?

All services are by appointment only. In order to book an appointment a credit card is required. If you cancel less than 24 hours in advance, you will be charged in full. We appreciate your understanding and consideration. Refunds are not available at this time. Exchanges can be made for special situations discussed with management. Please select from our list of services to help Move 2 Wellness bring your body back to wholeness.
 

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